Research Informed Training and Counselling Services You Can Count On!

Imagine waking up every morning feeling like you can take on the world. How great does that feel? Since 2012 MAARHS' counsellors have supported Ottawa individual, couples and families offering them a wide range of counseling and psychotherapy services to guide them through life’s challenges and most trying times.
We apply effective psychotherapy approaches to support our clients and encourage them to adopt new attitudes and feelings towards life and relationship situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and psychotherapist alike. We are hopeful to guide you every step in your journey to a more balanced and happier life and relationship.